Category: trauma

A Mental Health Odyssey

A Mental Health Odyssey

I’ve written before about my struggles with mental health. I’m diagnosed with major depressive disorder, generalized anxiety disorder, and social phobia. Many are surprised to learn this about me in contrast with my chosen profession of EMS, where I am routinely confronted with high-stress situations and interfacing with the public and unknown groups of people on a regular basis. At baseline, I’m a pretty easy-going guy. Through a combination of a lifetime of therapy and the right medications, I am able to live a happy life, and function well at work, providing professional, courteous care to my patients, and working well with my peers and supervisors. Over the past year and a half or so, I lived and worked through some very difficult changes in my mental health. They affected me, my family, my work life, my home life, everything around me changed as a result. I am writing this (very long) blog post to share my journey into, through, and out of one of the worst times of my life.

Please be forewarned that I share very personal information and thought processes, some medical information, and thoughts pertaining to suicidality/self-harm in this post.

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My New “Worst Call Ever” Has Arrived

Ask any EMS or other public safety professional what stereotypical trope in conversation they hate the most, and they’ll probably tell you not to ask “What’s the worst thing you’ve ever seen on a call?” – and for good reason. We don’t like revisiting those calls. We don’t need to trudge them back up into memory for your own personal entertainment. We have our own ways of dealing with the feelings and memories surrounding those calls, and a lot of them are private, sensitive topics and are not for public discussion. Certainly not around the dinner table, or standing at the grill in the backyard over a couple of beers. Not only that, but you, as an outside observer, likely have no idea the amount of trauma you’re about to be subjected to by engaging in experiencing such a traumatic experience in whatever vivid detail we decide to come up with in response to your imposition. Asking a public safety professional to rehash their “worst call ever” is like asking a loved one “what’s your most painful memory and would you mind sharing that with me just for giggles?”

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